Information around World Mental Health Day and the mental wellbeing support available
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World Mental Health Day 2025 takes place on Friday 10th October and takes the theme 'Mental Health is access to services - mental health in catastrophes and emergencies'.
The theme highlights the importance of being able to protect our mental health whatever we can going through.
Take action: You can find out more about this year's theme and how you can get involved on the Mental Health Foundation website.
Support from Tellmi
Tellmi is a free mental wellbeing support app for children and young people.
It is a safe, anonymous app where you can talk about anything.
Moderators check everything to keep you safe and their in-house counsellors are always on hand if you need extra support.
Take action: If you are aged 11-18 and live or go to school in Oxfordshire, you can download the Tellmi app from the Play Store and Apple Store, or access it online.
Other support available
There is lots of wellbeing support available both online and in-person.
You can find information and self-help tips on a range of mental wellbeing matters here on oxme, and you can also talk to your School Health Nurse around any health concerns you have. Talking to a friend or family member can help too.
Oxfordshire CAMHS also have lots of information and good advice, including different ways you can look after yourself.
You can also access support from:
It's not always easy to talk about our mental health. But the Mental Health Foundation have put together tips on how to talk about mental health to help start the conversation.
